Start loving and accepting yourself exactly as you are. 

Reconnect to the Divine in your life. 

Live with more joy and peace. 

Become part of a beautiful community of like-minded people, transforming themselves and the world.

Or you could come and play with us crazy kids in the Self-Love Sanctuary.

Here’s what happens when you do that…

I’ll be honest with you...

Figuring out how to love myself this deeply didn’t happen overnight...

In fact, it took me YEARS to get here! 

You gotta understand, I have always been a deeply spiritual being. I grew up on Sacred Lands surrounded by the potency and wisdom of my ancestors. I felt deeply connected to the Universe and I had powerful energetic gifts. 

BUT I had no community, I was alone on my spiritual path trying to figure it out for myself. And it was lonely! 

And even with all that magic, I STILL wasn’t loving myself as deeply, consistently and unwaveringly as I now KNOW is possible! 

It sucked. I didn’t feel like I was good enough. I was a chronic people pleaser with zero boundaries. I was deeply empathic but I had NO idea. I experienced crippling social anxiety, perfectionism and loving my curvy plus size  body was simply unthinkable. 

I didn’t know I was searching for Sacred Self-Love so instead I spent years trying different yoga teachers and styles, hoping to experience the states of bliss and Union that I had experienced privately and alone. I spent years devouring spiritual self-help book after spiritual self-help book. Years drinking to feel able to socialise with anyone other than my closest friends. Years of living a life stuck in the corporate world out of alignment with my soul. Years of wishing I could live aligned with who I truly was inside - or even feel remember who that was.

Nothing changed until I started to combine energy medicine and ceremonial work with the teachings of yoga.

Things started to change when I trained as a yoga teacher. Thanks to the training and then the practice of teaching, I began to understand the complexity and intricacy of my being at such a profound level and with that understanding came acceptance. I learnt about what it was to be an empath. What ‘people pleasing’ was and how it showed up in my life. How to disempower the inner mean girl that taunted me from between my ears. How to build habits that supported me. How to set loving boundaries and how to step fully into my power.

I focused my teaching around self-love but I was still too scared of being judged to dive deeper into my passion and devotion to the Universe. 

After training as a sound therapist and working more intentionally with energy and light worker frequencies, I started to allow my FULL self to show up as a healer and teacher; everything changed. 

The Universe had been preparing me without me even knowing it. I spent years visiting sacred sites and connecting to the energy. I worked with my voice and devotional practices, I devoured information. 

The word ‘ceremony’ kept bubbling up from my subconscious again and again, calling me. When I finally combined all my skills with the Divine act of Ceremony, everything changed. I had a powerful knowing that what I had been searching for all this time was to combine the magic of yoga with the power and Divine communion of ceremony and energy work. Spirituality is incomplete without self-love and self-love is really loving the Divine within.

Here’s how The Self-Love Sanctuary works and how I’ll help you shift your frequency to one of unconditional Self-love and Divine Connection.

When you join The Self-Love Sanctuary you are sending a clear signal to the Divine that you are ready for more, you are ready for transformation.

The Sanctuary works by infusing yoga, energy and sound ceremony practices with the frequency of Sacred Self-Love. Each session is a channeled ceremony which means you are always working with the Universe and your higher self to make these shifts.  The Sessions expand upon the Sacred Self-Love Journey and teach tools and ideas that relate to the five stages of self-love.

You take ownership to work with the teachings in the way that feels right.

You also get access to a library of classes, ceremonies and resources arranged in the phases of the Journey.

I wanna be really real with you - the journey of loving yourself is not a quick one, it takes time and patience and showing up for yourself. That’s why I have created this as a membership, it gives you a space to show up again and again and make that ongoing commitment to yourself.

I love working with the practices of Sacred Self-Love because they have helped me to fall in love with the Goddess I truly am.

Hey, I’m Rachel. I live in a beautiful National Park in the UK with my two kids, my hubby and our little rescue dog Enid. I love trees and nature and helping people to LOVE THEMSELVES exactly as they are! 

I am devoted to the Universe, who I consider to be The Great Mother and I wish that everyone could have the incredible loving relationship with her that I do. 

I really love myself - nope I’m not boasting - it’s a fact and a fact I am very proud of because it took a long time to get here!

I have always been spiritual (hello freaky out of body experiences as a child) but I have not always been self-loving. I used to feel such deep shame about my curvaceous body; about not being good enough and even about how sensitive and spiritual I am. 

Thank god that has all changed now and I get to lead a life I love helping others to do the same. 

The tools of Sacred Self-Love through Yoga, energy practices and sound ceremony have changed my life and now I dedicate myself to sharing them with others.